As a man over … let’s say, 40 … I have discovered that exercises intended for younger people, no matter how well designed, are potentially harmful. It all began at the start of the pandemic, as I searched for home-based exercise programs. That’s when I found Jeff Cavaliere. Jeff’s a physical therapist (which gave me confidence that he knows what he’s talking about) and the possessor of a physique that looks like someone hit the “enhance” button on Photoshop one too […] Click to read more…

(Listen to this post, here.) Statistically speaking, it’s due to arrive in my inbox any day now.  The “it” I am referring to is the more or less, once a year request that I receive from a parade of strangers who share my name.  The email usually goes something like this:  “Hi, my name is Michael Katz too and I see you own michaelkatz.com. Would you consider selling it?” I’ve owned that domain since 1999 and my answer to these […] Click to read more…